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Dance • Release • Fitness
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Ignite Your Inner Fire

Discover the power of AGNITE - where high-energy movement meets emotional liberation and flowing grace. A dynamic journey to strengthen the body, calm the mind, and nourish the spirit.
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Dance • Release • Fitness
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Ignite Your Inner Fire

Discover the power of AGNITE - where high-energy movement meets emotional liberation and flowing grace. A dynamic journey to strengthen the body, calm the mind, and nourish the spirit.
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THe Agnite Experience
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Combining the joy of dance with effective fitness training

Dynamic Dance

Elevate your fitness through movement that celebrates rhythm and expression. My dance-based workouts build:
  • Enhanced coordination and balance
  • Creative expression and mental clarity
  • Community connection and engagement

Emotional Release

Let go of tension and find freedom through guided movement practices designed to:
  • Reduce stress and improve mood
  • Promote mental clarity and presence
  • Build emotional resilience and balance

Total Fitness

Transform your body with scientifically designed workouts that deliver comprehensive results:
  • Improved cardiovascular health and endurance
  • Increased muscle tone and flexibility
  • Sustainable, balanced physical development
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Our Classes
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Discover the perfect class to match your fitness goals and style.

Experience the perfect fusion of dance and fitness with my signature class, and stay tuned for upcoming additions.
Agnite dance instructor

AGNITE Dance Release Fitness

Women Only
60 min.
My AGNITE Dance Release Fitness class combines the joy of dance with effective cardio training. Designed specifically for women, this high-energy class helps you build strength, improve coordination, and release stress in a supportive, uplifting environment. No previous dance experience required – just bring your energy and enthusiasm!
Book this Class
MoveGB members welcome ❤️

Family Dance

Men & Women
50 min
Book this Class
Wednesday 2pm - 5pm

Coming soon

Open Sessions

TBA

Children's Classes

TBA
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Special Event
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Family Dance

Music Led Dance Workshop for Children and their Parents.
  • Music-led barefoot dance session
  • Featuring Contact Improvisation & Free Dance facilitation
  • Inspiring ways to dance together and individually.
Reserve Your Ticket
Spaces are limited. Don’t miss your chance!
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Meet Your Instructor
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Agnieszka Grenckowska

Founder & Instructor

Hello, I’m Agnieszka,

I’m a dance fitness instructor, coach, and healthcare professional passionate about the healing power of movement. With a background in culture, nursing, and somatic practices, I create joyful, transformative spaces where dance meets wellbeing. My work integrates community, creativity, and care bringing dance into everyday health.

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Years Experience
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Happy Participants
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Certifications
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Testimonials
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Participant Reviews

Real stories from the AGNITE community about how my approach has transformed their journey.
Alice
Jess
"Love it, super exercise for woman, thank you Agnieszka for nice training in Wellspring!!!"

Oksana

"Loved it - great balance of cardio, stretching and relaxation. Good instruction making it easy to follow and choose level of exertion"

Ellen

"Lovely class. Good for toning the whole body and energizing after a stressful day"

Dessa

Ready to Transform Your Fitness Journey?

Join AGNITE today and discover a new way to move, connect, and grow. Experience the perfect balance of dance and fitness in a supportive community.