Discover the power of AGNITE - where high-energy movement meets emotional liberation and flowing grace. A dynamic journey to strengthen the body, calm the mind, and nourish the spirit.
Discover the power of AGNITE - where high-energy movement meets emotional liberation and flowing grace. A dynamic journey to strengthen the body, calm the mind, and nourish the spirit.
Combining the joy of dance with effective fitness training
Dynamic Dance
Elevate your fitness through movement that celebrates rhythm and expression. My dance-based workouts build:
Enhanced coordination and balance
Creative expression and mental clarity
Community connection and engagement
Emotional Release
Let go of tension and find freedom through guided movement practices designed to:
Reduce stress and improve mood
Promote mental clarity and presence
Build emotional resilience and balance
Total Fitness
Transform your body with scientifically designed workouts that deliver comprehensive results:
Improved cardiovascular health and endurance
Increased muscle tone and flexibility
Sustainable, balanced physical development
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Our Classes
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Discover the perfect class to match your fitness goals and style.
Experience the perfect fusion of dance and fitness with my signature class, and stay tuned for upcoming additions.
AGNITE Dance Release Fitness
Women Only
60 min.
My AGNITE Dance Release Fitness class combines the joy of dance with effective cardio training. Designed specifically for women, this high-energy class helps you build strength, improve coordination, and release stress in a supportive, uplifting environment. No previous dance experience required – just bring your energy and enthusiasm!
I’m a dance fitness instructor, coach, and healthcare professional passionate about the healing power of movement. With a background in culture, nursing, and somatic practices, I create joyful, transformative spaces where dance meets wellbeing. My work integrates community, creativity, and care bringing dance into everyday health.
We're taking a brief break to recharge and prepare for an amazing fall season. Get ready for new classes, fresh energy, and exciting programs!
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